Has anxiety been interfering in your life? Are you finding yourself consumed with worry, obsessive thoughts or panic?
There are many forms of anxiety. Symptoms can range from mild to severe. Anxiety can be extremely debilitating and make daily functioning a challenge. Anxiety can cause disturbances in every area of your life. It can affect your ability to concentrate, affect your sleep patterns, your eating patterns and your appetite. It can also impact your relationships with others and can also cause you to avoid situations entirely or to isolate from others.
Therapy can help you learn to control your anxiety rather than letting it control you. Through talking about your symptoms and the underlying causes, it is possible to learn ways to manage your anxiety. Therapy can improve your symptoms and help you begin to feel relief.
Please contact me so that we can discuss how I may be able to help you.