Do you have feelings of depression? Have you been experiencing feelings of sadness, hopelessness, a lack of motivation or decreased concentration? Has life been challenging to manage?
Any of these symptoms can be signs of depression. They can all impact your daily life and affect the way you feel about yourself and your relationships with others. Depression can be debilitating.
You do not need to suffer with depression. Therapy can help to improve your symptoms. By talking about your feelings you can learn ways to feel better. You will be able to feel improved emotional strength and well-being.
The sooner you seek help, the more quickly your symptoms of depression will be able to improve. Please contact me so that we can discuss how therapy can be helpful to you.